Diet: Maheva's own diet

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 149.9 lb
19 Mar 13	153.9 lb	Reasonably Well
15 Mar 13	157.6 lb	Reasonably Well
01 Mar 13	158.1 lb	Reasonably Well
19 Feb 13	158.7 lb	Reasonably Well
11 Feb 13	158.7 lb	Reasonably Well
06 Feb 13	160.9 lb	Poorly
03 Oct 12	152.1 lb	Reasonably Well
05 Sep 12	152.1 lb	Reasonably Well
28 Aug 12	152.1 lb	Reasonably Well
20 Aug 12	152.1 lb	Poorly
30 Jul 12	145.5 lb	Reasonably Well
27 Jul 12	145.5 lb	Reasonably Well
19 Jul 12	145.5 lb	Reasonably Well
12 Jul 12	145.5 lb	Reasonably Well
05 Jul 12	145.5 lb	Poorly
28 Jun 12	141.1 lb	Reasonably Well
20 Jun 12	141.1 lb	Reasonably Well
13 Jun 12	141.1 lb	Reasonably Well
06 Jun 12	140.4 lb	Reasonably Well
30 May 12	141.1 lb	Reasonably Well
22 May 12	140.2 lb	Reasonably Well
21 May 12	140.7 lb	Reasonably Well
14 May 12	140.2 lb	Reasonably Well
07 May 12	140.7 lb	Reasonably Well
30 Apr 12	137.8 lb	Reasonably Well
23 Apr 12	136.0 lb	Reasonably Well
16 Apr 12	136.2 lb	Reasonably Well
10 Apr 12	133.8 lb	Reasonably Well
04 Apr 12	137.8 lb	Reasonably Well
02 Apr 12	140.0 lb	Reasonably Well
26 Mar 12	139.3 lb	Reasonably Well
19 Mar 12	140.0 lb	Reasonably Well
12 Mar 12	138.2 lb	Reasonably Well
05 Mar 12	138.2 lb	Reasonably Well
28 Feb 12	139.6 lb	Reasonably Well
27 Feb 12	140.0 lb	Reasonably Well
20 Feb 12	140.2 lb	Reasonably Well
09 Feb 12	140.7 lb	Reasonably Well
05 Feb 12	141.1 lb	Reasonably Well
03 Feb 12	141.1 lb	Reasonably Well
02 Feb 12	141.8 lb	Reasonably Well
29 Jan 12	142.4 lb	Reasonably Well
23 Jan 12	142.9 lb	Reasonably Well
22 Jan 12	143.5 lb	Reasonably Well
20 Jan 12	143.5 lb	Reasonably Well
19 Jan 12	144.0 lb	Reasonably Well
16 Jan 12	144.6 lb	Reasonably Well
09 Jan 12	145.1 lb	Reasonably Well
08 Jan 12	145.1 lb	Reasonably Well
07 Jan 12	145.1 lb	100%
06 Jan 12	145.7 lb	Reasonably Well
05 Jan 12	146.4 lb	Reasonably Well
04 Jan 12	146.8 lb	Reasonably Well
03 Jan 12	147.3 lb	Reasonably Well
02 Jan 12	147.3 lb	Reasonably Well
01 Jan 12	147.3 lb	Not Applicable
31 Dec 11	147.3 lb	Reasonably Well
30 Dec 11	147.7 lb	Reasonably Well
29 Dec 11	149.3 lb	Reasonably Well
28 Dec 11	149.3 lb	Reasonably Well
27 Dec 11	149.5 lb	Poorly
26 Dec 11	149.9 lb	Reasonably Well
21 Dec 11	147.5 lb	Reasonably Well
20 Dec 11	147.9 lb	Reasonably Well
19 Dec 11	148.8 lb	Reasonably Well
15 Dec 11	149.5 lb	Poorly
14 Dec 11	149.3 lb	Reasonably Well
13 Dec 11	149.9 lb	Not Applicable

Diet: Runner's Eating Plan

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 162.5 lb
12 Dec 11	149.9 lb	Reasonably Well
05 Dec 11	150.4 lb	Reasonably Well
29 Nov 11	151.2 lb	Reasonably Well
27 Nov 11	151.7 lb	Reasonably Well
23 Nov 11	152.6 lb	Reasonably Well
19 Nov 11	153.2 lb	Reasonably Well
17 Nov 11	153.9 lb	Reasonably Well
16 Nov 11	154.3 lb	Reasonably Well
15 Nov 11	154.8 lb	Reasonably Well
13 Nov 11	155.6 lb	Reasonably Well
09 Nov 11	156.5 lb	Reasonably Well
07 Nov 11	157.0 lb	Reasonably Well
02 Nov 11	157.6 lb	Reasonably Well
31 Oct 11	158.3 lb	Reasonably Well
28 Oct 11	158.7 lb	Reasonably Well
26 Oct 11	159.4 lb	Reasonably Well
25 Oct 11	160.3 lb	Reasonably Well
24 Oct 11	160.3 lb	Reasonably Well
19 Oct 11	161.2 lb	Reasonably Well
15 Oct 11	162.0 lb	Reasonably Well
14 Oct 11	162.5 lb	Not Applicable

Diet: Maheva's own diet

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 178.6 lb
12 Oct 11	162.5 lb	Reasonably Well
07 Oct 11	163.1 lb	Reasonably Well
03 Oct 11	165.1 lb	Reasonably Well
30 Sep 11	165.1 lb	Reasonably Well
25 Sep 11	167.1 lb	100%
20 Sep 11	167.1 lb	Reasonably Well
17 Sep 11	167.1 lb	Reasonably Well
12 Sep 11	167.6 lb	Reasonably Well
08 Sep 11	168.0 lb	Reasonably Well
06 Sep 11	168.4 lb	Reasonably Well
30 Aug 11	169.8 lb	Not Applicable
10 Jun 11	178.6 lb	Reasonably Well