Date started: 30 Sep 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 180.8 lb
27 Jun 18	183.9 lb	Not Applicable
05 Jan 18	176.4 lb	Reasonably Well
29 Dec 17	183.0 lb	Reasonably Well
30 Sep 17	180.8 lb	Not Applicable

Date started: 01 Aug 16

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 179.7 lb
01 Jun 17	167.1 lb	Not Applicable
23 Jan 17	149.3 lb	Poorly
07 Jan 17	144.4 lb	Reasonably Well
31 Dec 16	142.2 lb	Reasonably Well
22 Dec 16	141.1 lb	Reasonably Well
08 Dec 16	141.1 lb	Reasonably Well
23 Nov 16	145.5 lb	Reasonably Well
09 Nov 16	150.8 lb	Reasonably Well
31 Oct 16	150.8 lb	Reasonably Well
26 Oct 16	150.8 lb	Reasonably Well
17 Oct 16	154.1 lb	Reasonably Well
10 Oct 16	157.2 lb	Reasonably Well
04 Oct 16	158.3 lb	Reasonably Well
26 Sep 16	160.9 lb	Reasonably Well
09 Sep 16	168.0 lb	Reasonably Well
27 Aug 16	172.4 lb	Reasonably Well
09 Aug 16	175.7 lb	Reasonably Well
01 Aug 16	179.7 lb	Reasonably Well

Date started: 28 Mar 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 160.9 lb
26 Jul 16	178.6 lb	Reasonably Well
19 Jul 16	185.4 lb	Reasonably Well
28 Apr 16	183.9 lb	Reasonably Well
29 Mar 16	182.3 lb	Reasonably Well
20 Nov 15	183.6 lb	Reasonably Well
23 Sep 15	183.6 lb	Reasonably Well
07 Jul 15	186.1 lb	Reasonably Well
05 Jun 15	181.7 lb	Reasonably Well
20 May 15	183.0 lb	Not Applicable
28 Apr 15	181.0 lb	Not Applicable
19 Apr 15	178.6 lb	Reasonably Well
06 Apr 15	178.6 lb	Reasonably Well
22 Jan 15	167.6 lb	Reasonably Well
03 Jan 15	175.3 lb	Reasonably Well
16 Oct 14	153.2 lb	Reasonably Well
03 Oct 14	157.6 lb	Reasonably Well
24 Sep 14	157.6 lb	Not Applicable
26 Aug 14	149.3 lb	Reasonably Well
14 Aug 14	152.6 lb	Reasonably Well
31 Jul 14	153.0 lb	Reasonably Well
22 Jul 14	159.6 lb	Not Applicable
23 Jun 14	147.7 lb	Reasonably Well
01 Jun 14	141.1 lb	Poorly
25 May 14	141.1 lb	Poorly
14 May 14	143.3 lb	Reasonably Well
06 May 14	147.7 lb	100%
22 Apr 14	152.1 lb	Reasonably Well
15 Apr 14	152.1 lb	100%
07 Apr 14	156.5 lb	Reasonably Well
29 Mar 14	158.7 lb	Reasonably Well
28 Mar 14	160.9 lb	Not Applicable