Date started: 02 Jan 12

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 210.0 lb
02 Jan 12	210.0 lb	Not Applicable

Date started: 22 Jul 09

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 217.0 lb
12 Jun 11	196.0 lb	Reasonably Well
08 May 11	192.0 lb	Reasonably Well
24 Apr 11	193.0 lb	Reasonably Well
17 Apr 11	194.0 lb	Reasonably Well
10 Apr 11	196.0 lb	Reasonably Well
03 Apr 11	196.0 lb	Reasonably Well
27 Mar 11	195.0 lb	100%
20 Mar 11	196.0 lb	100%
06 Mar 11	198.0 lb	100%
27 Feb 11	201.0 lb	100%
20 Feb 11	200.0 lb	100%
06 Feb 11	202.0 lb	100%
30 Jan 11	203.0 lb	100%
23 Jan 11	206.0 lb	100%
16 Jan 11	209.0 lb	100%
02 Jan 11	218.0 lb	Poorly
26 Dec 10	217.0 lb	Poorly
19 Dec 10	215.0 lb	Poorly
12 Dec 10	210.0 lb	Poorly
22 Nov 10	202.0 lb	Reasonably Well
14 Nov 10	202.0 lb	Reasonably Well
07 Nov 10	204.0 lb	Reasonably Well
24 Oct 10	204.0 lb	Poorly
03 Oct 10	199.0 lb	Poorly
19 Sep 10	200.0 lb	Poorly
05 Sep 10	197.0 lb	Poorly
29 Aug 10	191.0 lb	Poorly
15 Aug 10	194.0 lb	Reasonably Well
08 Aug 10	195.0 lb	Reasonably Well
01 Aug 10	198.0 lb	Poorly
25 Jul 10	198.0 lb	Reasonably Well
18 Jul 10	195.0 lb	Reasonably Well
11 Jul 10	200.0 lb	Reasonably Well
04 Jul 10	189.0 lb	Reasonably Well
27 Jun 10	191.0 lb	Reasonably Well
20 Jun 10	191.0 lb	Reasonably Well
13 Jun 10	196.0 lb	Poorly
06 Jun 10	190.0 lb	Poorly
31 May 10	190.0 lb	Reasonably Well
23 May 10	190.0 lb	Poorly
16 May 10	187.0 lb	Reasonably Well
09 May 10	190.0 lb	Reasonably Well
28 Mar 10	184.0 lb	Poorly
21 Mar 10	184.0 lb	Reasonably Well
14 Mar 10	185.0 lb	Reasonably Well
28 Feb 10	187.0 lb	Reasonably Well
14 Feb 10	190.0 lb	Poorly
07 Feb 10	185.0 lb	Reasonably Well
31 Jan 10	186.0 lb	Reasonably Well
24 Jan 10	186.0 lb	Reasonably Well
17 Jan 10	189.0 lb	Reasonably Well
16 Jan 10	193.0 lb	Reasonably Well
10 Jan 10	193.0 lb	Poorly
04 Jan 10	192.0 lb	Poorly
28 Dec 09	189.0 lb	Reasonably Well
26 Dec 09	189.0 lb	Poorly
18 Dec 09	189.0 lb	Reasonably Well
13 Dec 09	195.0 lb	Poorly
06 Dec 09	191.0 lb	Poorly
28 Nov 09	190.0 lb	Reasonably Well
21 Nov 09	193.0 lb	Reasonably Well
13 Nov 09	195.0 lb	Poorly
07 Nov 09	195.0 lb	Reasonably Well
31 Oct 09	196.0 lb	Reasonably Well
22 Oct 09	199.0 lb	Reasonably Well
18 Oct 09	202.0 lb	Poorly
10 Oct 09	200.0 lb	Reasonably Well
03 Oct 09	201.0 lb	Reasonably Well
26 Sep 09	201.0 lb	Reasonably Well
18 Sep 09	204.0 lb	Reasonably Well
11 Sep 09	206.0 lb	Reasonably Well
06 Sep 09	207.0 lb	Reasonably Well
26 Aug 09	210.0 lb	Poorly
19 Aug 09	212.0 lb	Poorly
12 Aug 09	213.0 lb	Poorly
05 Aug 09	214.0 lb	Reasonably Well
29 Jul 09	215.0 lb	Reasonably Well
22 Jul 09	217.0 lb	Not Applicable