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mgreen

Start Weight:(02 Jan 12) 210.0 lb
Current Weight:(02 Jan 12) 210.0 lb
Goal Weight:170.0 lb
following: Weight Watchers
performance: gaining 0.8 lb a week
FatSecret member since: 22 Jul 09

mgreen's Weight History

view mgreen's complete history


mgreen's cookbook

cals: 286kcal | fat: 4.28g | carbs: 42.97g | prot: 18.38g
Bean and Sausage Soup
An incredibly hearty and delicious bean soup.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g
Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
view complete cookbook


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mgreen's journal

(1 comment)

22 November 2010

Really watched what I ate and exersized (sp) a lot! Oh well....I'll just keep trying!
on diet Weight Watchers  steady weight
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14 November 2010

I started walking this week! I think it's going to increase my weight loss!
on diet Weight Watchers  losing 2.0 lb a week
view complete journal

mgreen's Recent Food & Exercise

  2 thicks slice bacon
  1 pan, dinner, or small roll roll
  1 cup potatoes
view diet calendar

mgreen's Recent Activity

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Weight Watchers Recent Activity

mawdie submitted a new Group topic - NOT losing wieght!.
mrsbaran joined Challenge June yoga exploration.
kbla06 updated their Food Diary.
amandakayla joined Challenge Mid-day 30 min Walk.
debbie1924 recorded a weigh in at 266.0 lb.
highrail recorded a weigh in at 284.2 lb.
mahaffm added Angelsbeach2002's Roast Pumpkin Salad recipe to their cook book.
galoop recorded a weigh in at 189.6 lb.
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