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kgarton85's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 240.5 lb
Induction Phase:
18 Feb 13 207.1 lb Down 100%
11 Feb 13 214.5 lb Up 100%
11 Jan 13 211.4 lb Up Reasonably Well
04 Jan 13 211.2 lb Down 100%
02 Jan 13 216.3 lb Up Reasonably Well
Pre-Maintenance Phase:
11 Feb 12 183.0 lb Up Reasonably Well
Ongoing Weight Loss Phase (OWL) :
05 Feb 12 182.5 lb Down Reasonably Well
02 Feb 12 183.0 lb Down Reasonably Well
22 Jan 12 183.3 lb Down Reasonably Well
15 Jan 12 183.6 lb Up 100%
08 Jan 12 182.8 lb Down Reasonably Well
07 Jan 12 184.0 lb Up Reasonably Well
31 Dec 11 183.9 lb Down 100%
29 Dec 11 185.4 lb Down Reasonably Well
28 Dec 11 186.3 lb Down Reasonably Well
25 Dec 11 186.7 lb Up Poorly
18 Dec 11 183.6 lb Down Reasonably Well
16 Dec 11 186.1 lb Down Reasonably Well
15 Dec 11 187.6 lb Down Reasonably Well
11 Dec 11 188.5 lb Down Reasonably Well
10 Dec 11 189.9 lb Up Not Applicable
03 Dec 11 187.7 lb Down Reasonably Well
30 Nov 11 187.8 lb Down Reasonably Well
Induction Phase:
28 Nov 11 188.9 lb Down Reasonably Well
27 Nov 11 190.3 lb Down Reasonably Well
26 Nov 11 190.9 lb Down Reasonably Well
24 Nov 11 191.1 lb Down Reasonably Well
22 Nov 11 191.6 lb Down Reasonably Well
21 Nov 11 192.2 lb Down Reasonably Well
20 Nov 11 192.5 lb Down Reasonably Well
19 Nov 11 192.9 lb Down Reasonably Well
17 Nov 11 193.8 lb Down Reasonably Well
16 Nov 11 194.7 lb Down Reasonably Well
15 Nov 11 195.1 lb Up Reasonably Well
10 Nov 11 193.3 lb Down Reasonably Well
09 Nov 11 194.2 lb Up Reasonably Well
06 Nov 11 193.8 lb Down 100%
03 Nov 11 195.8 lb Down Reasonably Well
29 Oct 11 196.2 lb Down Reasonably Well
28 Oct 11 196.9 lb Down Reasonably Well
27 Oct 11 197.1 lb Down Reasonably Well
25 Oct 11 198.4 lb Up Reasonably Well
22 Oct 11 196.7 lb Down Reasonably Well
21 Oct 11 197.5 lb Down Reasonably Well
20 Oct 11 199.5 lb Up Reasonably Well
18 Oct 11 198.2 lb Down Reasonably Well
17 Oct 11 198.6 lb Down Reasonably Well
16 Oct 11 198.9 lb Down Reasonably Well
15 Oct 11 199.3 lb Down Reasonably Well
13 Oct 11 200.4 lb Down Reasonably Well
12 Oct 11 200.8 lb Steady Reasonably Well
10 Oct 11 200.8 lb Up Reasonably Well
08 Oct 11 199.7 lb Down Reasonably Well
07 Oct 11 200.8 lb Down Reasonably Well
06 Oct 11 201.7 lb Down Reasonably Well
05 Oct 11 202.4 lb Up Reasonably Well
02 Oct 11 200.2 lb Down Reasonably Well
01 Oct 11 200.8 lb Down 100%
30 Sep 11 202.6 lb Down Reasonably Well
25 Sep 11 203.7 lb Down Reasonably Well
24 Sep 11 206.4 lb Up Reasonably Well
22 Sep 11 206.0 lb Down Reasonably Well
18 Sep 11 207.9 lb Down Reasonably Well
17 Sep 11 209.7 lb Down Reasonably Well
15 Sep 11 210.5 lb Up 100%
08 Sep 11 209.9 lb Down Reasonably Well
07 Sep 11 210.5 lb Down Reasonably Well
06 Sep 11 211.4 lb Up Reasonably Well
04 Sep 11 209.9 lb Down Reasonably Well
03 Sep 11 211.4 lb Down Reasonably Well
02 Sep 11 213.2 lb Down Reasonably Well
01 Sep 11 213.5 lb Up Reasonably Well
30 Aug 11 212.7 lb Down Reasonably Well
29 Aug 11 213.0 lb Up Reasonably Well
27 Aug 11 211.0 lb Down Reasonably Well
26 Aug 11 212.0 lb Down Reasonably Well
23 Aug 11 213.0 lb Down Reasonably Well
21 Aug 11 213.3 lb Down Reasonably Well
19 Aug 11 216.4 lb Down Reasonably Well
18 Aug 11 216.8 lb Down Reasonably Well
17 Aug 11 217.6 lb Up Reasonably Well
16 Aug 11 217.0 lb Down Reasonably Well
15 Aug 11 240.5 lb Start Not Applicable

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kgarton85's Buddies

southernldy recorded a journal.
sarah_cook2007 commented on erika2633's journal.

Atkins Recent Activity

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