Date started: 07 Jul 22

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 159.0 lb
02 Aug 22	154.6 lb	Reasonably Well
01 Aug 22	154.6 lb	Reasonably Well
31 Jul 22	155.6 lb	Reasonably Well
30 Jul 22	156.0 lb	Reasonably Well
29 Jul 22	156.8 lb	Reasonably Well
28 Jul 22	157.2 lb	100%
27 Jul 22	158.2 lb	Reasonably Well
24 Jul 22	159.0 lb	Reasonably Well
23 Jul 22	158.0 lb	Poorly
21 Jul 22	158.0 lb	Reasonably Well
20 Jul 22	158.6 lb	Reasonably Well
19 Jul 22	157.8 lb	Reasonably Well
18 Jul 22	159.2 lb	Reasonably Well
17 Jul 22	158.2 lb	100%
16 Jul 22	157.8 lb	Reasonably Well
15 Jul 22	158.8 lb	Reasonably Well
14 Jul 22	158.8 lb	Reasonably Well
13 Jul 22	160.2 lb	Reasonably Well
12 Jul 22	158.8 lb	100%
11 Jul 22	158.2 lb	Poorly
10 Jul 22	159.4 lb	100%
09 Jul 22	159.6 lb	Reasonably Well
08 Jul 22	161.0 lb	Reasonably Well
07 Jul 22	159.0 lb	Not Applicable

Date started: 02 Jan 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 143.0 lb
08 Jan 14	138.0 lb	100%
07 Jan 14	139.0 lb	100%
05 Jan 14	140.0 lb	100%
02 Jan 14	143.0 lb	Not Applicable