Date started: 28 Sep 16

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 272.0 lb
28 Sep 16	272.0 lb	Not Applicable

Date started: 07 Oct 09

Date	Weight	How closely followed?	Goal: 169.0 lb Start: 179.0 lb
02 Aug 10	170.0 lb	Reasonably Well
05 Jul 10	168.0 lb	Reasonably Well
24 May 10	164.0 lb	Reasonably Well
30 Mar 10	158.0 lb	Reasonably Well
17 Mar 10	158.0 lb	Reasonably Well
10 Mar 10	156.4 lb	Reasonably Well
04 Mar 10	158.6 lb	Reasonably Well
02 Mar 10	158.8 lb	Reasonably Well
01 Mar 10	160.2 lb	Reasonably Well
27 Feb 10	160.8 lb	Reasonably Well
23 Feb 10	161.0 lb	Reasonably Well
22 Feb 10	161.4 lb	Reasonably Well
20 Feb 10	162.0 lb	Reasonably Well
15 Feb 10	162.4 lb	Reasonably Well
09 Feb 10	162.6 lb	Reasonably Well
08 Feb 10	163.0 lb	Reasonably Well
30 Jan 10	167.2 lb	Reasonably Well
18 Jan 10	165.4 lb	Reasonably Well
04 Jan 10	163.6 lb	Reasonably Well
02 Jan 10	164.8 lb	Reasonably Well
23 Dec 09	165.8 lb	Reasonably Well
15 Dec 09	166.2 lb	Reasonably Well
07 Dec 09	167.0 lb	Reasonably Well
22 Nov 09	164.2 lb	Reasonably Well
08 Nov 09	167.8 lb	Reasonably Well
31 Oct 09	168.4 lb	Reasonably Well
26 Oct 09	169.4 lb	Reasonably Well
24 Oct 09	170.6 lb	Reasonably Well
19 Oct 09	173.4 lb	Reasonably Well
12 Oct 09	175.8 lb	Reasonably Well
07 Oct 09	179.0 lb	Not Applicable

Date started: 19 Mar 09

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 273.8 lb
05 Oct 09	179.4 lb	Reasonably Well
28 Sep 09	177.4 lb	Reasonably Well
27 Sep 09	179.4 lb	Reasonably Well
26 Sep 09	178.2 lb	Reasonably Well
25 Sep 09	178.6 lb	Reasonably Well
24 Sep 09	180.0 lb	Reasonably Well
23 Sep 09	179.4 lb	Reasonably Well
22 Sep 09	180.0 lb	Reasonably Well
21 Sep 09	179.8 lb	Reasonably Well
20 Sep 09	180.4 lb	Reasonably Well
19 Sep 09	181.2 lb	Reasonably Well
18 Sep 09	184.0 lb	Reasonably Well
17 Sep 09	184.4 lb	Reasonably Well
16 Sep 09	184.0 lb	Reasonably Well
15 Sep 09	182.4 lb	Reasonably Well
14 Sep 09	182.6 lb	Reasonably Well
13 Sep 09	183.4 lb	Reasonably Well
12 Sep 09	185.0 lb	Reasonably Well
11 Sep 09	187.0 lb	Reasonably Well
10 Sep 09	187.4 lb	Reasonably Well
09 Sep 09	187.6 lb	Reasonably Well
08 Sep 09	188.2 lb	Reasonably Well
07 Sep 09	188.4 lb	Reasonably Well
06 Sep 09	189.2 lb	Reasonably Well
05 Sep 09	190.6 lb	Reasonably Well
04 Sep 09	191.2 lb	Reasonably Well
03 Sep 09	189.8 lb	Reasonably Well
02 Sep 09	190.8 lb	Reasonably Well
01 Sep 09	190.6 lb	Reasonably Well
31 Aug 09	192.2 lb	Reasonably Well
30 Aug 09	192.8 lb	Reasonably Well
29 Aug 09	194.0 lb	Reasonably Well
28 Aug 09	195.6 lb	Reasonably Well
27 Aug 09	195.0 lb	Reasonably Well
26 Aug 09	195.0 lb	Reasonably Well
25 Aug 09	195.6 lb	Reasonably Well
24 Aug 09	196.4 lb	Reasonably Well
23 Aug 09	197.0 lb	Reasonably Well
22 Aug 09	197.8 lb	Reasonably Well
21 Aug 09	201.4 lb	Reasonably Well
20 Aug 09	201.6 lb	Reasonably Well
19 Aug 09	202.0 lb	Reasonably Well
18 Aug 09	202.4 lb	Reasonably Well
17 Aug 09	202.6 lb	Reasonably Well
16 Aug 09	203.6 lb	Reasonably Well
15 Aug 09	201.6 lb	Reasonably Well
14 Aug 09	201.8 lb	Reasonably Well
13 Aug 09	202.0 lb	Reasonably Well
12 Aug 09	202.4 lb	Reasonably Well
11 Aug 09	203.6 lb	Reasonably Well
10 Aug 09	202.6 lb	Reasonably Well
09 Aug 09	203.8 lb	Reasonably Well
08 Aug 09	204.0 lb	Reasonably Well
07 Aug 09	204.6 lb	Reasonably Well
06 Aug 09	206.2 lb	Reasonably Well
05 Aug 09	207.0 lb	Reasonably Well
04 Aug 09	207.6 lb	Reasonably Well
03 Aug 09	208.6 lb	Reasonably Well
02 Aug 09	208.8 lb	Reasonably Well
01 Aug 09	208.2 lb	Reasonably Well
31 Jul 09	209.8 lb	Reasonably Well
30 Jul 09	211.0 lb	Reasonably Well
29 Jul 09	211.4 lb	Reasonably Well
28 Jul 09	212.6 lb	Reasonably Well
27 Jul 09	214.0 lb	Reasonably Well
26 Jul 09	215.6 lb	Reasonably Well
25 Jul 09	216.0 lb	Reasonably Well
24 Jul 09	215.8 lb	Reasonably Well
23 Jul 09	218.0 lb	Reasonably Well
22 Jul 09	218.6 lb	Reasonably Well
21 Jul 09	220.4 lb	Reasonably Well
20 Jul 09	221.8 lb	Reasonably Well
12 Jul 09	223.8 lb	Reasonably Well
11 Jul 09	224.0 lb	Reasonably Well
10 Jul 09	224.8 lb	Reasonably Well
09 Jul 09	225.6 lb	Reasonably Well
08 Jul 09	227.4 lb	Reasonably Well
07 Jul 09	227.2 lb	Reasonably Well
06 Jul 09	227.0 lb	Reasonably Well
05 Jul 09	228.4 lb	Reasonably Well
04 Jul 09	228.4 lb	Reasonably Well
03 Jul 09	228.8 lb	Reasonably Well
02 Jul 09	231.6 lb	Poorly
01 Jul 09	229.0 lb	Reasonably Well
30 Jun 09	230.0 lb	Reasonably Well
29 Jun 09	231.4 lb	Reasonably Well
28 Jun 09	232.6 lb	Reasonably Well
27 Jun 09	231.0 lb	Reasonably Well
26 Jun 09	231.6 lb	Reasonably Well
25 Jun 09	233.0 lb	Reasonably Well
24 Jun 09	232.8 lb	Reasonably Well
23 Jun 09	234.0 lb	Reasonably Well
22 Jun 09	233.8 lb	Reasonably Well
21 Jun 09	234.4 lb	Reasonably Well
20 Jun 09	235.2 lb	Reasonably Well
19 Jun 09	236.0 lb	Reasonably Well
18 Jun 09	237.6 lb	Reasonably Well
17 Jun 09	239.2 lb	Reasonably Well
16 Jun 09	238.4 lb	Reasonably Well
01 Jun 09	244.6 lb	Reasonably Well
04 May 09	252.4 lb	Reasonably Well
06 Apr 09	260.0 lb	Reasonably Well
19 Mar 09	273.8 lb	Reasonably Well