Date started: 31 May 22

Date	Weight	How closely followed?	Goal: 290.0 lb Start: 330.5 lb
06 May 24	309.5 lb	Reasonably Well
05 May 24	309.7 lb	Reasonably Well
02 May 24	309.9 lb	Reasonably Well
01 May 24	312.6 lb	Reasonably Well
29 Apr 24	314.5 lb	Reasonably Well
28 Apr 24	314.8 lb	Reasonably Well
27 Apr 24	315.6 lb	Reasonably Well
16 Mar 24	316.5 lb	Reasonably Well
15 Mar 24	318.3 lb	Reasonably Well
14 Mar 24	320.3 lb	Reasonably Well
07 Mar 24	325.8 lb	Reasonably Well
03 Jun 23	324.7 lb	Reasonably Well
25 May 23	324.5 lb	Reasonably Well
23 May 23	327.1 lb	Reasonably Well
25 Sep 22	306.4 lb	Reasonably Well
24 Sep 22	307.0 lb	Reasonably Well
06 Sep 22	307.0 lb	Reasonably Well
03 Sep 22	309.5 lb	Reasonably Well
31 Aug 22	309.7 lb	Reasonably Well
26 Aug 22	310.1 lb	Reasonably Well
12 Aug 22	310.6 lb	Reasonably Well
10 Aug 22	310.8 lb	Reasonably Well
31 Jul 22	311.9 lb	Reasonably Well
29 Jul 22	313.2 lb	Reasonably Well
23 Jul 22	314.3 lb	Reasonably Well
19 Jul 22	315.0 lb	Reasonably Well
14 Jul 22	315.2 lb	Reasonably Well
13 Jul 22	318.5 lb	Reasonably Well
02 Jul 22	320.3 lb	Reasonably Well
25 Jun 22	322.3 lb	Reasonably Well
24 Jun 22	322.5 lb	Reasonably Well
22 Jun 22	324.5 lb	Reasonably Well
18 Jun 22	325.1 lb	Reasonably Well
12 Jun 22	324.5 lb	Reasonably Well
11 Jun 22	325.8 lb	Reasonably Well
10 Jun 22	326.0 lb	Reasonably Well
04 Jun 22	326.9 lb	Reasonably Well
02 Jun 22	326.4 lb	Reasonably Well
31 May 22	330.5 lb	Reasonably Well

Date started: 11 Mar 17

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 268.0 lb
19 May 17	260.4 lb	Reasonably Well
17 Mar 17	265.6 lb	Reasonably Well
13 Mar 17	266.2 lb	Reasonably Well
11 Mar 17	268.0 lb	Reasonably Well

Date started: 03 Oct 13

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 254.0 lb
13 Sep 16	248.5 lb	Reasonably Well
30 Aug 16	248.9 lb	Reasonably Well
02 Aug 16	246.9 lb	Reasonably Well
19 Jul 16	245.9 lb	Reasonably Well
05 Jul 16	247.0 lb	Reasonably Well
21 Jun 16	243.9 lb	Reasonably Well
07 Jun 16	244.7 lb	Reasonably Well
24 May 16	244.9 lb	Reasonably Well
10 May 16	248.5 lb	Reasonably Well
26 Apr 16	246.5 lb	Reasonably Well
29 Mar 16	244.0 lb	Reasonably Well
15 Mar 16	245.0 lb	Reasonably Well
01 Mar 16	243.0 lb	Reasonably Well
16 Feb 16	243.9 lb	Reasonably Well
02 Feb 16	244.8 lb	Reasonably Well
19 Jan 16	246.0 lb	Reasonably Well
05 Jan 16	242.6 lb	Reasonably Well
23 Dec 15	243.2 lb	Reasonably Well
08 Dec 15	243.2 lb	Reasonably Well
25 Nov 15	242.2 lb	Reasonably Well
10 Nov 15	242.2 lb	Reasonably Well
27 Oct 15	246.2 lb	Reasonably Well
13 Oct 15	242.2 lb	Reasonably Well
29 Sep 15	243.4 lb	Reasonably Well
15 Sep 15	245.2 lb	Reasonably Well
02 Sep 15	246.0 lb	Reasonably Well
18 Aug 15	242.4 lb	Reasonably Well
04 Aug 15	242.4 lb	Reasonably Well
21 Jul 15	246.0 lb	Poorly
07 Jul 15	241.8 lb	Reasonably Well
23 Jun 15	241.8 lb	Reasonably Well
09 Jun 15	246.8 lb	Reasonably Well
12 May 15	245.8 lb	Reasonably Well
28 Apr 15	245.8 lb	Reasonably Well
14 Apr 15	245.0 lb	Reasonably Well
31 Mar 15	244.4 lb	Reasonably Well
17 Mar 15	242.8 lb	Reasonably Well
03 Mar 15	242.8 lb	Reasonably Well
17 Feb 15	244.0 lb	Reasonably Well
05 Feb 15	241.0 lb	Reasonably Well
22 Jan 15	241.0 lb	Reasonably Well
23 Dec 14	245.0 lb	Reasonably Well
11 Dec 14	246.0 lb	Poorly
04 Dec 14	241.0 lb	Reasonably Well
20 Nov 14	238.0 lb	Reasonably Well
13 Nov 14	239.0 lb	Reasonably Well
06 Nov 14	238.0 lb	Reasonably Well
30 Oct 14	237.0 lb	Reasonably Well
09 Oct 14	236.6 lb	Reasonably Well
30 Sep 14	236.6 lb	Reasonably Well
23 Sep 14	237.7 lb	Reasonably Well
16 Sep 14	238.4 lb	Reasonably Well
09 Sep 14	235.0 lb	Reasonably Well
26 Aug 14	231.2 lb	Reasonably Well
19 Aug 14	232.0 lb	Reasonably Well
05 Aug 14	230.6 lb	Reasonably Well
21 Jul 14	228.8 lb	Reasonably Well
15 Jul 14	233.0 lb	Reasonably Well
01 Jul 14	231.0 lb	Reasonably Well
24 Jun 14	232.0 lb	Reasonably Well
17 Jun 14	227.4 lb	Reasonably Well
10 Jun 14	232.2 lb	Reasonably Well
03 Jun 14	235.4 lb	Reasonably Well
20 May 14	233.8 lb	Reasonably Well
06 May 14	236.8 lb	Reasonably Well
29 Apr 14	237.2 lb	Reasonably Well
22 Apr 14	237.6 lb	Reasonably Well
08 Apr 14	239.6 lb	Reasonably Well
01 Apr 14	240.2 lb	Reasonably Well
18 Mar 14	239.0 lb	Reasonably Well
11 Mar 14	239.6 lb	Reasonably Well
04 Mar 14	242.6 lb	Reasonably Well
18 Feb 14	244.6 lb	Reasonably Well
11 Feb 14	243.8 lb	Reasonably Well
04 Feb 14	242.4 lb	Reasonably Well
28 Jan 14	244.6 lb	Reasonably Well
14 Jan 14	243.8 lb	Reasonably Well
30 Dec 13	244.6 lb	Reasonably Well
23 Dec 13	242.2 lb	Reasonably Well
10 Dec 13	246.8 lb	Reasonably Well
03 Dec 13	247.6 lb	Reasonably Well
26 Nov 13	247.4 lb	Reasonably Well
19 Nov 13	250.4 lb	Reasonably Well
12 Nov 13	249.4 lb	Reasonably Well
05 Nov 13	247.6 lb	Reasonably Well
29 Oct 13	251.2 lb	Reasonably Well
22 Oct 13	248.2 lb	Reasonably Well
15 Oct 13	249.4 lb	Reasonably Well
08 Oct 13	255.0 lb	Reasonably Well
03 Oct 13	254.0 lb	Not Applicable

Date started: 03 Jun 13

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 336.6 lb
02 Oct 13	256.0 lb	Not Applicable
01 Oct 13	254.0 lb	Reasonably Well
24 Sep 13	256.6 lb	Reasonably Well
17 Sep 13	260.2 lb	Reasonably Well
10 Sep 13	260.6 lb	Reasonably Well
04 Sep 13	260.6 lb	Reasonably Well
27 Aug 13	268.6 lb	Reasonably Well
20 Aug 13	273.4 lb	Reasonably Well
13 Aug 13	276.2 lb	Reasonably Well
06 Aug 13	279.4 lb	Reasonably Well
30 Jul 13	283.8 lb	Reasonably Well
23 Jul 13	287.4 lb	Reasonably Well
16 Jul 13	290.4 lb	Reasonably Well
09 Jul 13	296.8 lb	Reasonably Well
03 Jul 13	298.2 lb	Reasonably Well
25 Jun 13	304.8 lb	Reasonably Well
17 Jun 13	309.8 lb	Reasonably Well
10 Jun 13	315.6 lb	Reasonably Well
03 Jun 13	336.6 lb	Reasonably Well