Date started: 22 Aug 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 177.0 lb
19 Sep 13	172.0 lb	Reasonably Well
12 Sep 13	172.0 lb	Reasonably Well
04 Sep 13	172.0 lb	Reasonably Well
29 Aug 13	174.0 lb	Reasonably Well
24 Aug 13	175.0 lb	100%
22 Aug 13	177.0 lb	Not Applicable

Date started: 17 Aug 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 180.0 lb
21 Aug 13	177.0 lb	Reasonably Well
20 Aug 13	178.0 lb	100%
17 Aug 13	180.0 lb	Not Applicable