Date started: 10 Oct 13

Date	Weight	How closely followed?	Goal: 112.4 lb Start: 120.6 lb
the weight loss phase:
12 Oct 13	115.4 lb	Reasonably Well
11 Oct 13	117.5 lb	Reasonably Well
10 Oct 13	120.6 lb	Not Applicable

Date started: 16 Sep 13

Date	Weight	How closely followed?	Goal: 0 lb Start: 125.7 lb
the weight loss phase:
23 Sep 13	116.1 lb	Reasonably Well
22 Sep 13	116.5 lb	Reasonably Well
21 Sep 13	117.6 lb	Reasonably Well
20 Sep 13	118.1 lb	Reasonably Well
19 Sep 13	118.7 lb	Reasonably Well
18 Sep 13	118.8 lb	Reasonably Well
17 Sep 13	122.0 lb	Reasonably Well
16 Sep 13	125.7 lb	Not Applicable