mamaMbali's Challenges

1 to 4 of 4

125
  Nothing to eat after 7:00 pm
Nothing to eat after 7:00 pm. You don't need the extra calories just to go to sleep. It works wonders for weight loss.
status: Completed
ended: 01 Jun 14
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108
  JUMPING FOR JUNE
Working up to 120 Jumping Jacks a day by the end of June. Starting out very easy. If too easy repeat the daily session.
status: Completed
ended: 01 Jul 13
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159
  An Apple a Day Keeps the Fat at Bay
Researchers suggest that eating apples promotes weight loss.
status: Completed
ended: 02 Jun 13
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162
  Run/Walk/Jog to a Healthier You
Build toward running for 30 minutes, & be able to complete a distance of 5K/3.11m
status: Completed
ended: 08 Jul 13
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