mamaMbali - Member

mamaMbali

Joined April 2013

Posts

Following

Followers

Weight History

Start Weight

145.5 lb

Lost so far: 4.6 lb

Current Weight

140.9 lb
Performance: losing 1.9 lb a week

Goal Weight

0 lb

Still to go: 140.9 lb

mamaMbali's Weight History

125

Nothing to eat after 7:00 pm

108

JUMPING FOR JUNE

	2 servings Easy Cook Basmati White Rice
	400 g Goat Meat
	1 serving Easy Peeler Satsuma
	Walking (slow) - 2/mph
	Weight Training (moderate)
	Calisthenics (light, e.g. home exercise)

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)