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Make Your Steps Count
For those who have a pedometer, record each day to see who can get the most steps in at the end of the 12 weeks.
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88
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Drink water and walk
This is a challenge to encourge people to drink more water and walking a max of 30 minutes.
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266
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Working for the 10s...
High numbers seem daunting... 10 sit ups, 10 pushups, 10 minutes of cardio for 10 days straight. You can do this!
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Other Related Links
Members
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