 179 |
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Track all your food
28 days is enough to get used to new habit. I encourage you to track all your food and see how much we eat actually!
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118
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10,000 Steps
Walk 10,000 steps a day! This challenge runs for 12 weeks! Check in weekly.
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30
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Dance to a better you 2
I Like To Move It Move It,Ya Like To (MOVE IT!)
First round we lost near 32Kgs/70lbs between 17 of us!
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