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Working for the 10s...
High numbers seem daunting... 10 sit ups, 10 pushups, 10 minutes of cardio for 10 days straight. You can do this!
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142
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ABS ARMS AND BUTT
3 reps-ABS 20crunches,20alternating situps,30sec planks BUTT45sec wall sit ARMS any arm exercise w/5lb weight 5 days a week
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