 129 |
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No food after 8 pm
Create a new life pattern. No evening munchies!
I am getting a sticker for every day I succeed:)
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84
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Lose 15 pds in 45 days!
Try to lose 15 pds. Optional: 5 cardio sess, 3 wght lft sess wk; & eat clean [prot & veg, very low sugar].
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163
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Daily Exercise!
Lets get active! 30 minutes of daily activity -from light walks to sweat drenched workouts! No excuses!!!
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220
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Biggest Loser 2
Let's have a biggest loser challenge to work as a team and encourage each other to reach our goals!
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