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 160 |
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No JuNk FoOd ChAlLaNgE!
no chocolate, candy,cookies, cakes, doughnuts, muffins, pastries, white bread, chips, fastfood, naughty spreads, or ice cream
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104
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New year, new challenge
Lets not use any excuses about missing a work-out day. Commit to working out at least 1-2 days a week. Let's Go!!
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158
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20 Pounds in 4 Weeks!
I meant to put 5 weeks, not 4! That is an average of 4 pounds a week! We can do it!!!!
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103
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Drop 5 lbs by Dec18th
Small goals work best for me! So if you are the same way; join me! Let's drop 5 lbs in 2 weeks!
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