Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Challenges
>
5 kgs weight loss until Spring!!!
5 kgs weight loss until Spring!!!
This Challenge ended
2 months ago
About this Challenge:
believe you can and you are halfway there!!!
Final Challenge Progress Results
Silver sun
Total Progress:
9.09 %
(
14.0 lb)
africk1229
Total Progress:
6.94 %
(
10.0 lb)
missusmop
Total Progress:
5.81 %
(
8.8 lb)
BolkeDeBeer1
Total Progress:
4.62 %
(
9.0 lb)
ritavog
Total Progress:
3.69 %
(
5.7 lb)
HirenPatel
Total Progress:
2.53 %
(
4.4 lb)
Alinagrasa
Total Progress:
2.16 %
(
3.3 lb)
DonnaCon
Total Progress:
2.15 %
(
4.4 lb)
agman90
Total Progress:
0.95 %
(
1.8 lb)
carymitch
Total Progress:
0.88 %
(
1.2 lb)
Fran1981
Total Progress:
0.87 %
(
1.3 lb)
Noraneko
Total Progress:
0.78 %
(
2.0 lb)
dellinspiron
Total Progress:
0.39 %
(
0.4 lb)
goode3
Total Progress:
0.33 %
(
0.5 lb)
Jorinde87
Total Progress:
0.17 %
(
0.2 lb)
Elleyu
Total Progress:
0.00 %
(
0 lb)
lidya23
Total Progress:
0.00 %
(
0 lb)
major1990
Total Progress:
0.41 %
(
0.6 lb)
pam elvy
Total Progress:
0.52 %
(
0.7 lb)
miamoa
Total Progress:
1.75 %
(
2.2 lb)
libragirl4fd
Total Progress:
2.02 %
(
5.0 lb)
puhpine
Total Progress:
2.60 %
(
5.1 lb)
view other 19 participants
view more results
Completed Mini-Challenges
Weeks 1 to 8
Eat 3 meals and 2 healthy snacks a day. Exercise 1 hr, 3 times a week. Drink more water. Sleep well.
Guidelines:
good luck, the guidelines are open..
50% Successful
Latest Results Feedback
Failed:
10 Mar 13 by
Silver sun
"Have had a horrible cold all week, no exercising and very little eating. "
View details
Failed:
15 Feb 13 by
pam elvy
"Did the drinking water and eating healthy and I was exercising but the ..."
View details
Failed:
06 Feb 13 by
Elleyu
"No change in weight :("
View details
view all results
Latest Challenge Posts
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
danielleb3ar
recorded a
journal
.
"Tomorrow is a high calorie, high carb day :) One of my favorite days but I couldnt seem to reach target carb macronutrient goal so i bought a box of p ..."
View journal entry
|
Add comment
(a day ago)
Kefu2
recorded a
weigh in
at 191.1 lb.
puhpine
recorded a
weigh in
at 203.5 lb.
puhpine
recorded a
journal
and a
weigh in
at 204.4 lb.
"the food in china is fantastic!"
View journal entry
|
Add comment
(6 days ago)
miamoa
recorded a
weigh in
at 127.0 lb.
danielleb3ar
recorded a
weigh in
at 109.0 lb.
miamoa
updated their
Exercise Diary
.
miamoa
updated their
Food Diary
.
danielleb3ar
replied to
sweetslvr
's Group post -
helpppp I'm 5'1/2 and 114 lbs. bellyfat prob.
.
"its impossible to do spot reduction. its a myth. to get rid of your belly fat, you have to reduce your total body fat percentage. abs are made in the ..."
Group:
20's with 10-25 lbs to Lose
|
View this post
|
Add a reply
(2 weeks ago)
danielleb3ar
commented on
Marsha813
's
journal
.
"Here are some tips to get over a weight loss plateau. At this point, the only option is to boost metabolism by: * increased cardio, * weight training, ..."
View journal entry
|
View comment
(2 weeks ago)
ritavog
recorded a
weigh in
at 147.7 lb.
major1990
recorded a
weigh in
at 147.0 lb.
goode3
recorded a
weigh in
at 155.0 lb.
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
Find Challenges
Challenge Ended
This challenge ended on Friday 22 March 2013.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
21 Mar 13
duration:
8 Weeks
reporting:
Once a Week
participants:
41
privacy:
Public
administrators:
dellinspiron
created:
20 January 2013
All Mini-challenges:
Eat 3 meals and 2 healthy snacks a day. Exercise 1 hr, 3 times a week. Drink more water. Sleep well.
( weeks 1 to 8 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 8:
All Participants
0.81 %
(
53.6 lb)
Week 7:
All Participants
0.67 %
(
44.9 lb)
Week 6:
All Participants
0.66 %
(
44.2 lb)
Week 5:
All Participants
0.58 %
(
38.9 lb)
Week 4:
All Participants
0.47 %
(
31.0 lb)
Week 3:
All Participants
0.39 %
(
26.3 lb)
Week 2:
All Participants
0.39 %
(
25.9 lb)
Week 1:
All Participants
0.13 %
(
8.6 lb)
Latest Photos
Untitled
by
dellinspiron
no comments
view more photos
Challenge Ended