kehrman5's Challenges

1 to 9 of 9

Drink Half Your Weight In Water A Day In Ounces
This challenge is to drink half your weight in water, in ounces, per day. Good luck! It's easier than you think.

status:	Completed
ended:	10 Nov 14
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10% in 10 weeks - get ready for Christmas
Just over 10 weeks til Christmas, lets lose that weight before the new year and start 2015 feeling fantastic!

status:	Completed
ended:	22 Dec 14
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192

Lose 20 Pounds by Independence Day
I will help motivate you and share helpful hints throughout so you can reach your goal of losing 20 pounds by July 4th.

status:	Completed
ended:	05 Jul 14
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Advent - 1500 Calorie - Christmas Gift Challenge
Gift urself this Xmas by saving a Net 1500cal to your diet Calendar.Save 1500Cal in 24 days. ie 36000 Cal approx 4kgs of Fat.

status:	Completed
ended:	29 Dec 13
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Lose 20 lbs before Labor Day!
Losing 20 lbs before labor day :D

status:	Completed
ended:	30 Aug 13
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286

Lose 10 Pounds in May
Just that simple, do what you need to keep your goal!

status:	Completed
ended:	05 Jun 13
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30 Days All In
30 Days workout every day! be it 15 min/30 min or an hour! lifting weights to dancing. everyday for 30 days!

status:	Completed
ended:	29 May 13
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Two Hundred Squats Challenge
This challenge involves working up to two hundred squats in 6 weeks.

status:	Completed
ended:	10 Jun 13
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Burn Burn Burn....Lose 20lbs in 60 days
I need to reach the 20lbs threshold soon Join me and we can lose it together. Lets Go

status:	Completed
ended:	27 May 13
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