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kehrman5
kehrman5
Joined November 2012
Posts
113
Following
0
Followers
0
Weight History
Start Weight
217.0 lb
Lost so far:
3.0 lb
Current Weight
214.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
156.0 lb
Still to go:
58.0 lb
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kehrman5's Weight History
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kehrman5's Latest Member Challenges
36
Drink Half Your Weight In Water A Day In Ounces
status:
Completed
ended:
10 Nov 14
view progress
37
10% in 10 weeks - get ready for Christmas
status:
Completed
ended:
22 Dec 14
view progress
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kehrman5's Recent Food & Exercise
1 :custom:1 stick Cache Valley Lite String Cheese
1 cup diced Pineapple
1
large
Baked Potato (Peel Eaten)
Exercise machine (moderate)
Desk Work
Walking (exercise) - 3.5/mph
view diet calendar
