Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tiffhoy
Challenges
Tiffhoy's Challenges
Tiffhoy's Profile
|
Send a Message
1 to 2 of 2
142
ABS ARMS AND BUTT
3 reps-ABS 20crunches,20alternating situps,30sec planks BUTT45sec wall sit ARMS any arm exercise w/5lb weight 5 days a week
status:
Completed
ended:
05 Feb 12
view progress
103
Lose 30 Pounds in 12 Weeks!!
That's only 2.5 Pounds Per Week!! Utilizing low calorie or old momentum weight watchers diet.
status:
Completed
ended:
01 Aug 11
view progress
1
Other Related Links
Members
Members
Forums
142