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 79 |
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Ten Week Transformation
Let's focus on both diet & exercise for the next 10 weeks. Soon a healthier, happier person will appear in the mirror.
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119
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Getting into a Routine
This is a great challenge for new members who want to get in the habit of a routine workout.
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83
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2L a day!
A simple challenge: drink 2 litres of water every day! I'll be posting how I get on with this each day.
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148
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Fitness for Life
You're ready to commit to a healthy lifestyle. Let's build habits that lead to healthy weightloss!
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