LeilaniDuffins's Challenges

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intermittent fasting 16/8
16/8 intermittent fast involves eating 8H fasting 16H. It may support weight loss, improve blood sugar, boost brain function.

status:	Completed
ended:	09 Feb 19
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258

Bikini Ready! Lose 15 pounds by May 13th
Bikini season for me starts May 17! Eat 1200 calories a day and work out 5 times a week. Let's do this!

status:	Completed
ended:	13 May 13
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179

Drop 30+ Pounds in 3 Months!
Drop a good chunk of fat from your body in 3 months! You should lose around 10 lbs. a month. or lose more if you want to!

status:	Completed
ended:	18 Dec 12
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Fit 6 Hours of Cardio A Week In Your Busy Schedule
Just 6 hours (1hr/day, 1 day rest)! Do your weight training outside the 6 hours for more results.

status:	Completed
ended:	17 Oct 11
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