chriscole11's Challenges

1 to 6 of 6

30 minutes of Activity per day
Be active for 30 minutes each day! This can be anything from housework, walking to running a marathon. Just do something!

status:	Completed
ended:	29 Dec 14
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No Excuses Fitness Challenge - 75 in 31
I challenge you to 75 miles in 31 days! No BS, no excuses. You can run, swim, walk, bike or use machines. No driving though

status:	Completed
ended:	05 Aug 14
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351

100 Calorie Workout Challenge!
Do this workout daily! 100 Calorie Workout: 40 Jumping Jacks 30 Crunches 20 Squats 10 Push-Ups

status:	Completed
ended:	20 Jan 14
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225

Run/Walk 12lb Weight Loss Challenge
Loss weight through walking or running at least 4 times a week.

status:	Completed
ended:	15 Apr 12
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Booty, Abs, and Arms
Get ready for the pool and beach. Do 10 push-ups, 20 sit-ups, 20 squats, a 30 sec plank, and a 30 sec wall sit each day.

status:	Completed
ended:	06 Jun 11
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Lose 2 lbs per week for 4 weeks
Lets go easy and aim low; nobody wants to feel miserable. Time to feel good about ourselves & lose those extra pounds.

status:	Completed
ended:	18 Apr 11
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chriscole11's Challenges

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