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1 to 4 of 4
143
4 Week Total Body Turnaround
This plan is to help you transform your body to help you fit into a smaller size and to help you feel better about your body.
status:
Completed
ended:
21 Sep 09
view progress
143
10lbs in July!
Hey guys DReno here! We all lost 10lbs in May, can we do it again in July? Lets shed off those pounds once & for all!
status:
Completed
ended:
29 Jul 09
view progress
36
Couch to 5k
The couch to 5k is a workout designed for someone who does not run to train for a 5k race. Its fun and easy. Join me!
status:
Completed
ended:
17 Nov 08
view progress
24
Run 15 Miles a Week!
For those of us who need a bit of incentive to run more... here's an easy way to start upping the mileage!
status:
Completed
ended:
22 Sep 08
view progress
1
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