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Community > Members > 08willbegreat > 4 Week Total Body Turnaround > Performance

Challenge Start Date: 24 Aug 09 08willbegreat's Start Weight: 137.6 lb
Challenge Duration: 4 weeks 08willbegreat's Last Weight: 136.0 lb (18 Sep 09)
Current Period: Challenge Completed
Period ended: 21 Sep 09

  Week 4

Journal Entry - 17 Sep 09
"Food ok today. Bfast: 1 string cheese Lunch: salad with ranch (2c) and coffee with cream snack: peanuts (4c)--not allowed ..."
Journal Entry - 16 Sep 09
"OPERATION SUPREME RESISTANCE begins today!!!! Two weeks of self-discipline and training the mind, the taste-buds, and the ..."
Weigh-in: 136.0 lb This Week:  1.02 %  (Down 1.4 lb) Total Progress:  1.16 %  (Down 1.6 lb)
Period ended: 14 Sep 09

  Week 3

Journal Entry - 14 Sep 09
"Yesterday I pretty much stuck to the plan I'd decided on...including the food at the restuarant and the no-alcohol plan. ..."
Journal Entry - 13 Sep 09
"Two perfect days of induction, lost some weight too, but then two really iffy days after that! For my party on Friday, I ..."
Journal Entry - 10 Sep 09
"Induction day 2: Coffee's back on! Brunch: salad with shredded cheese (1c) and regular ranch (2c)..threw out onions and ..."
Journal Entry - 09 Sep 09
"NEW CHAPTER.... Wow! So much has happened in the last couple of days! That major deadline I was working on for the last ..."
Weigh-in: 137.4 lb This Week:  0.43 %  (Down 0.6 lb) Total Progress:  0.14 %  (Down 0.2 lb)
Period ended: 07 Sep 09

  Week 2

Journal Entry - 05 Sep 09
"Ok, I feel like a fraud and terrible for letting me down and all of you who come cheer me on here!! The last 3 days I to ..."
Journal Entry - 03 Sep 09
"INDUCTION BEGINS IN REAL EARNEST TODAY!!!!! Only proteins and veggies minimal carbs (under 20, strictly counted) points ..."
Journal Entry - 02 Sep 09
"Picture this. A wrestling match. Two opponents circling each other in the ring..sizing each other up..and taking one step ..."
Journal Entry - 01 Sep 09
"Despite yesterday's fast, I ate some nuts late last night, so instead of losing additional weight, I just leveled off..well, ..."
Weigh-in: 138.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  0.29 %  (Up 0.4 lb)
Period ended: 31 Aug 09

  Week 1

Journal Entry - 31 Aug 09
"Despite my best efforts yesterday, my first social outing on this competition was a bit of a bust! I was out at a picnic ..."
Journal Entry - 29 Aug 09
"Just three things to write today: 1) Diet: carbs: 26, points: 14.5, calories: 800 or so Details: Brunch: coffee with half ..."
Journal Entry - 28 Aug 09
"Weight was still up yesterday and bringing me down! I must be retaining water or something as my somewhat larger skirt from ..."
Journal Entry - 26 Aug 09
"Mr. C came to town today and gained me a pound or so, instead of losing me any weight!! It could also have been the carbs ..."
Journal Entry - 25 Aug 09
"Exercise: yoga: 45 mins treadmill walk/run: 20 mins (1.4 miles) Diet: Breakfast: 1 flatout, cheese, sour cream, salsa l ..."
Weigh-in: 138.0 lb This Week:  0.29 %  (Up 0.4 lb) Total Progress:  0.29 %  (Up 0.4 lb)

  Start Weight

Weigh-in: 137.6 lb


     
 

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