tracyd13's Challenges

1 to 7 of 7

168

Track Your Food
Track ALL food everyday Stay within 200 calories of your RDI

status:	Completed
ended:	28 Apr 14
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110

Spring Forward 15 lbs lighter
Eat 1200-1600 calories per day. Start at 1600, reduce if not losing weight. Exercise at least 30 mins/day w/ 1 rest day.

status:	Completed
ended:	17 Mar 14
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5x a week workout challenge
Workout 5x a week for at least an hour. At least 2 days should include strength training

status:	Completed
ended:	14 Nov 11
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Lose 10kgs by Christmas
I'm aiming to lose 10kgs by Christmas to be back in size 14 so I can look good in my photo's taken this year

status:	Completed
ended:	28 Dec 10
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Countdown to the New Year, New You!
Almost 3 months to the start of the new year and just enough time to get fit. This challenge is to lose 10lbs

status:	Completed
ended:	10 Jan 11
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Minimum Calories - 1200 for women, 1800 for men
If you've been eating LESS than the minimum this challenge is for you!

status:	Completed
ended:	01 Nov 10
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3x a week 1 hour exercise challenge
Make it fun. Split up the hour, walking, stretching, light weight work, swimming or pilates.

status:	Completed
ended:	28 Nov 10
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tracyd13's Challenges

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