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>
5x a week workout challenge
5x a week workout challenge
This Challenge ended
a year ago
About this Challenge:
Workout 5x a week for at least an hour. At least 2 days should include strength training
Final Challenge Progress Results
threeglasgows
Total Progress:
5.45 %
(
10.5 lb)
rachichi
Total Progress:
5.38 %
(
15.0 lb)
Razzle_n_dazzle
Total Progress:
4.49 %
(
8.8 lb)
FSXFlightman
Total Progress:
2.88 %
(
6.2 lb)
sergioy2000
Total Progress:
2.40 %
(
5.0 lb)
Woo Alexa
Total Progress:
2.26 %
(
3.2 lb)
jennmorris
Total Progress:
2.22 %
(
3.0 lb)
Frank275lbs
Total Progress:
2.18 %
(
6.0 lb)
Lexxisamazing
Total Progress:
2.13 %
(
3.0 lb)
bodyproud
Total Progress:
1.88 %
(
3.0 lb)
Arschneiderheinze
Total Progress:
1.52 %
(
4.4 lb)
martina_juricova
Total Progress:
1.43 %
(
2.0 lb)
Skhorn
Total Progress:
1.36 %
(
2.0 lb)
Boocs
Total Progress:
1.20 %
(
2.0 lb)
phiasunshine
Total Progress:
0.92 %
(
1.2 lb)
Devauxhc
Total Progress:
0.84 %
(
1.4 lb)
phyrnice
Total Progress:
0.77 %
(
1.8 lb)
castaw05
Total Progress:
0.77 %
(
1.1 lb)
meghuggins
Total Progress:
0.64 %
(
1.2 lb)
Ashleysroom84
Total Progress:
0.60 %
(
1.0 lb)
kas5900
Total Progress:
0.57 %
(
1.0 lb)
Suzie_2011
Total Progress:
0.36 %
(
1.0 lb)
SoftailGirl09
Total Progress:
0.25 %
(
0.6 lb)
kilgore154
Total Progress:
0.12 %
(
0.2 lb)
jmain025
Total Progress:
0.00 %
(
0 lb)
chokeout
Total Progress:
0.00 %
(
0 lb)
angiepet
Total Progress:
0.00 %
(
0 lb)
ToriK
Total Progress:
0.23 %
(
0.4 lb)
bonniep
Total Progress:
1.20 %
(
2.0 lb)
Erin5266
Total Progress:
4.17 %
(
5.0 lb)
view other 30 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
Exercise 60 min a day
Guidelines:
At least 20 minutes should be cardio, the rest is up to you!
51% Successful
Latest Results Feedback
Successful:
09 Nov 11 by
phyrnice
"Working out was tough butwith my job chasing down a bunch of kiddos that ..."
View details
Failed:
02 Nov 11 by
bodyproud
"I've been neglecting my body's need to move and be active and release ..."
View details
view all results
Latest Challenge Posts
good/bad
I have been killing the workouts. Every day I secretly pick someone in the gym and use them to further my workout. One day I will let them know how I beat them, but for now I will secretly pound my chest ...
by
sergioy2000
on 29 Oct 11 06:58 AM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
phyrnice
recorded a
journal
and a
weigh in
at 279.2 lb.
"still gluten and wheat free. I'm making sure to get at least 30 minutes of exercise each day. also my dairy intake is at a bare minimum. "
View journal entry
|
Add comment
(3 days ago)
phyrnice
recorded a
weigh in
at 281.8 lb.
ToriK
recorded a
weigh in
at 150.2 lb.
Razzle_n_dazzle
commented on their
journal
.
"Sometimes I skip, especially when on a diet.. A quick Google search shows that's normal when calories are dropped really low. But, I have no worries now. ..."
View journal entry
|
View comment
(3 weeks ago)
Razzle_n_dazzle
recorded a
journal
.
"So guys if you don't like pms.. Don't look here! Lol. So my period hates me and just quit, scaring the living daylights outta me. Peace of mind pregnancy ..."
View journal entry
|
3 Comments
(3 weeks ago)
bonniep
recorded a
weigh in
at 166.8 lb.
Razzle_n_dazzle
and
babyann03
are now buddies.
Challenge Links
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Challenge Ended
This challenge ended on Tuesday 15 November 2011.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
14 Nov 11
duration:
4 Weeks
reporting:
Once a Week
participants:
60
privacy:
Public
administrators:
jmurray20
created:
10 October 2011
All Mini-challenges:
Exercise 60 min a day
( weeks 1 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
0.68 %
(
77.2 lb)
Week 3:
All Participants
0.55 %
(
62.4 lb)
Week 2:
All Participants
0.50 %
(
56.8 lb)
Week 1:
All Participants
0.34 %
(
39.1 lb)
Latest Photos
me at 133 lbs
by
jennmorris
no comments
view more photos
Challenge Ended