 224 |
|
Lose 25lb in 9 weeks
Healthy, small meals; hydrate often. Less carbs, less sugars. 20 min walk twice a week. A Christmas gift to ourselves!!
|
|
|
|
12
|
|
Yoplait Challenge
Just go to yoplait website and follow the yoplait diet. I tried it for 2 weeks and lost 5 lbs.
|
|
|
25
|
|
Take Control!!
Eat max of 1200 Calories a day (1 cheat day); Eliptical 30 min, 5 days a week, AND no more smoking. :)
|
|
|
|
|
Other Related Links
Members
|
|