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Daily Accountability 2022-#11
NEW Start Weekly! Develop discipline leading to victory in any plan! Do only the minis you want! SUCCESS 7 days at a time!
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51
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Daily Accountability 2022-#5
NEW Start Weekly! Develop discipline leading to victory in any plan! Do only the minis you want! SUCCESS 7 days at a time!
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41
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Daily Accountability 2021-#43
NEW Start Weekly! Develop discipline leading to victory in any plan! Do only the minis you want! SUCCESS 7 days at a time!
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73
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Daily Accountability 2021-#27
NEW Start Weekly! Develop discipline leading to victory in any plan! Do only the minis you want! SUCCESS 7 days at a time!
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57
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Daily Accountability 2021-#23
NEW Start Weekly! Develop discipline leading to victory in any plan! Do only the minis you want! SUCCESS 7 days at a time!
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14
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Get Movin'
For those of you who have just gotten a gym membership like me, and want to get movin'!
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28
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The Liquid Challenge
What better way to flush out all the impurities than by drinking 2 liter of water and 3 cups of green tea a day.
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28
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New Habits By T-Day
Let's try to build up some healthy habits (and lose a bit of weight) before the Thanksgiving feasts begin!
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23
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Get Your 5 a Day
Eat at least 5 serves of vegetables and fruits per day for 4 weeks.
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14
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Better health and stamina
Follow a healthy eatting plan. Nevertheless, enjoy your food as it gives you life and be moderate in everything.
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40
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Zero Cheat Days!!
Starting a new healthy routine can be hard! Lets try and make it a full two weeks with out any cheat meals!
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75
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10-N-1
Lose 10lbs. in one month. Most of our goals can be reached if we dedicate ourselves to them. So it's time to choose yourself!
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37
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Hydrate, Hydrate, Hydrate!
I've created this challenge for myself - drink water... lots of it!!! If anyone wants to join in, let's get drinking!
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25
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Continual Fitness
You find it hard to keep doing gym daily because of parties, hanging out with friends? Come and join us!!!
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45
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30 Pounds Lighter in 8 Weeks
Holidays are tough and it's worse after words. Lets keep off the weight and then some after the new year starts.
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