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Xmas Cheer
Six weeks to be fully focused on physical health and weight loss. Effectiveness of goal will be enhanced by weekly reports.
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306
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Ten Pounds in a Month
Lose ten pounds in four weeks. Exercise at least five times a week for half an hour a day. Eat well, drink water.
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171
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Track the numbers for 4 weeks
Post DAILY:
1) Your daily calorie goal
2) Your actual calories consumed (today or yesterday)
3) Your weight as of today.
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73
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10 Lbs at a Time
Redefine your food and fitness lifestyle with small attainable goals for sustained health.
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53
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10% OFF
Loose 10% your weight for the next 12 weeks.
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62
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30 Days All In
30 Days workout every day! be it 15 min/30 min or an hour! lifting weights to dancing. everyday for 30 days!
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39
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April Calorie Crushers
Just build calorie crushing momentum. Let's hold each other accountable to getting it done!!!
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150
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The 500 Difference
In this challenge, our goal is to burn 500 more calories than we consume every day. 500pd = 3500pw = 1lb per week!
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