Carole Shaw's Challenges

1 to 5 of 5

Lose Weight & look toned! It's a Challenge...
Exercise daily. Get your heart pumping & blood circulating. If walking is a bit mild, a jog, or swim will do the trick.

status:	Completed
ended:	06 Apr 15
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Walk Your Way Fit!
Walk/Power Walk 5 days a week for 30-45 minutes each day.

status:	Completed
ended:	20 Apr 15
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Make Your Steps Count
For those who have a pedometer, record each day to see who can get the most steps in at the end of the 12 weeks.

status:	Completed
ended:	30 Jun 14
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Walk 2 miles each weekday for a month
For those who are able we are going to try and walk 2 miles each week day

status:	Completed
ended:	05 May 14
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123

Summer is here, and I want to look good!
We are taking small steps, but we will try to get down a pound per week!

status:	Completed
ended:	02 Jun 14
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Carole Shaw's Challenges

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