mnahil's Challenges

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198

Lose 10-12lbs a Month
If you're ready to challenge yourself,this is the challenge to join! Your goal is to lose 10-12lbs a month for 12 weeks.

INSANITY Sixty Day Challenge
INSANITY 60 Day Challenge

120

A Pound A Week Is A Winning Streak!
lose a pound a week for 10 weeks to keep those extra pounds off! no excuses & no guilt! good luck to everyone

refrain from snacks and drinks
Stay away from chips, snacks, candy, sodas, juice, and other small things that give you calories!

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