Farahrr22's Challenges

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one step at a time; 30 days = 12 pounds
We often set goals that are too far to reach and in doing so we set ourselves up for failure!aim low & get the wheel rolling!

status:	Completed
ended:	14 Jan 13
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107

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The goal is to lose 22 pounds by eating about 1200 kilocalories a day (varies from weight) and doing sports 3-5 times a week.

status:	Completed
ended:	03 Dec 12
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Farahrr22's Challenges

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