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 30 |
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I am an April Fool!
Be an April Fool 4 exercise. For the month of April do some sort of exercise each day. Won't you be an April Fool too?
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54
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24 Day Ab Challenge
We will be doing the Brazen Fit 24 Day Ab Challenge. You can Google the details.
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281
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"This is the Summer" Challenge
For those who've been dieting with success/failure or are just beginning! Summer will be fun AND rewarding! This is the one!
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138
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400 Crunches Per Day
400 crunches per day. You can mix up the style, mix up the timing, as long as you get 400 in each day. Join me!
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100
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20 push ups every day
10 push ups every day for the 1st wk and then double it up every week after that.
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246
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Reduce Alcohol
5 alcohol free days per week - only drink on 2 days to reduce number of empty calories. See who can lose the most weight
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22
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Wii Zumba
Work outwith the Wii Zumba for 45 minutes at least 3 times a week
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77
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Chunky Chick getting Fit
work out 24 out of 30 days for at least 20 minutes. I want to see how many inches and lbs we can drop in this time period
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66
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30 minutes 3 times a week
Working out daily is a hard habit to get into, 3 times a week to start is more manageable. Who's with me?
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97
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9 lbs in 6 Weeks
Slow and steady weight-loss helps create healthy habits that go along with a healthy body.
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418
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10lb May Challenge!
10lbs may not seem like much but it makes a big difference. See yourself 10lbs lighter and take the challenge!
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64
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Just 20 Minutes 5 Days a Week
You must do 20 minutes of cardio atleast 5 times/week. This is a good start to getting that lean body you desire.
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