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1 to 3 of 3
131
Gyming It Up
Our behaviors need to change before our mind and bodies can. The challenge is simple.. Go to the gym three times a week.
status:
Completed
ended:
09 Apr 12
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100
20 push ups every day
10 push ups every day for the 1st wk and then double it up every week after that.
status:
Completed
ended:
05 Mar 12
view progress
140
Abs for beginners
the picture is just for inspiration.10 crunches or any kind of ab work for 5 mins everyday and the doubling it the next week.
status:
Completed
ended:
29 Apr 12
view progress
1
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