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1 to 6 of 6
502
Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)
status:
Completed
ended:
09 Jul 12
view progress
85
Spring Slimdown - Can you lose 10 lbs in 6 weeks?
This is for those people who are looking to lose 10 pounds in a healthy manner. This challenge will run until May 6th.
status:
Completed
ended:
06 May 12
view progress
135
Atkins & Exercise to lose 5 more pounds!
Let's try a smaller goal! I have lost 18 lbs and I'm stuck! By helping and encouraging each other, let's lose 5 more!
status:
Completed
ended:
21 May 12
view progress
60
Induction Time!
Let's do Atkins Right! Challenge yourself to no cheating on your induction phase!
status:
Completed
ended:
25 Apr 12
view progress
156
4 week To Start the Year Right!!!
Eat Right and Exercise, lets start off 2012 right! Enter and win prizes and inspire others at the same time!
status:
Completed
ended:
20 Feb 12
view progress
128
Lose 10 Lbs in 11 Weeks
lose 10 lbs in 11 weeks. and tone your body at the same time
status:
Completed
ended:
31 Mar 12
view progress
1
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tsmamma's Recent Activity
tsmamma's
own activity
recorded a
weigh in
at 236.0 lb.
recorded a
journal
and a
weigh in
at 236.0 lb.
commented on
Lizzygracemusic
's
journal
.
recorded a
journal
.
tsmamma's
Buddies
arreese72
joined Challenge
Lbs FALLing off
.
ronca
added
VSWIFT
's
Oriental Green Beans
recipe to their cook book.
Yvonne19
commented on
serafano
's
journal
.
Lizzygracemusic
updated their
Food Diary
.
Other Member Diet Recent Activity
Tappanga
recorded a
weigh in
at 190.0 lb.
Avid_eva
recorded a
journal
.
markbexp
recorded a
weigh in
at 139.3 lb.
mkrad14
recorded a
weigh in
at 171.3 lb.
Alan Walker
updated their
Food Diary
.
Jamael72
recorded a
weigh in
at 156.7 lb.
josie570
recorded a
weigh in
at 124.4 lb.
ChArMiN ViXeN
updated their
Exercise Diary
.