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 88 |
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Simply Walking
Lets get up and move more. With the support of others in this challenge we should be able to do this. Try 30 minutes.
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138
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Drop the pounds
5 Week drop the pounds challenge, lets see who can loose the most. Groups are based on your current age range.
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75
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THE WATER WEIGHT CHALLENGE
Drink half your body weight in ounces each day. Example) 160 lbs = 80 ounces = 5 water bottles (16.9 ounce bottle)
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20
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Bridal Bootcamp!
I am personally trying to fit into a much smaller wedding dress! Join for any reason! Need motivation? I do, so come on!
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35
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Journal to Success
Let's journal to success! Update your food calendar and talk about your food challenges!
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24
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100 net carbs or less a day!
To goal is to eat more whole real foods and less processed carbohydrates. Goal is to eat less than 100 net carbs a day.
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