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1 to 11 of 11
141
Exercise at least twice a week for half an hour
Must excercise at least 2 times a week for half an hour. We have to start somewhere, right?
status:
Completed
ended:
13 Jun 11
view progress
462
No Late Night Snacking
Drink a glass of water instead of late night snacking.
status:
Completed
ended:
28 Mar 11
view progress
112
No More Fast Foood!!
time to say no to fast food for a month!
status:
Completed
ended:
14 Dec 10
view progress
37
69 Days in Honor of Chilean Miners
For 69 days, I challenge you to rid yourself of the "extras" in life and maintain a healthy lifestyle.
status:
Completed
ended:
27 Dec 10
view progress
111
Fit For The Holidays
This is a 2 month challenge happening right in time for the holidays
status:
Completed
ended:
22 Nov 10
view progress
74
Just Say No!
Do you have a junk food that you are hooked on? For a month, just say no to it.
status:
Completed
ended:
31 May 10
view progress
120
Emotional Health - Love yourself in new ways
Build self esteem and find peace in daily life, either through new habits or experience daily tasks in a different way.
status:
Completed
ended:
23 May 10
view progress
45
No Fast Food for 1 Month!
Lets go 30 days with no fast food! :D
status:
Completed
ended:
20 May 10
view progress
35
Journal to Success
Let's journal to success! Update your food calendar and talk about your food challenges!
status:
Completed
ended:
05 Apr 10
view progress
138
Workout w/ the Wii 15mins/4 days a Week
If you commit to working out for 15 minutes with the Wii watch it turn into more!Doesn't matter what game you play just move!
status:
Completed
ended:
12 Apr 10
view progress
12
Staying on Your Game During Plateaus
Staying motivated during times of slowed weight loss or plateau! Goal of 1/2 pound a week!
status:
Completed
ended:
19 Apr 10
view progress
1
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