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 160 |
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No JuNk FoOd ChAlLaNgE!
no chocolate, candy,cookies, cakes, doughnuts, muffins, pastries, white bread, chips, fastfood, naughty spreads, or ice cream
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33
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Walk the Dog
Lets get out with our furry freinds and walk at least 40 mins a day. Cheaper than the gym.
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215
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No More Fast Food for The Rest of 2012!
No McDonalds, Burger King, Carl's Jr., Taco Bell, Wendy's, Jack in the Box, KFC, Arby's, In-N-Out Burger, Panda Express, etc.
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113
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No Fast Food For October
So I want to kick fast food for 30 days. No McDonalds, no Taco Johns, no pizza, and basically no junk!
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56
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No Food after dinner
Do not eat anything after supper. You may have liquids after supper. Healthy liquids nothing else !!
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130
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300 Crunches for 30 days
It's pretty simple just do 300 crunche's everyday for 30 day's and see results. (found on pinterest)
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116
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Strictly Water
The goal is to drink nothing but water for a month and get in as many bottles of water a day as possible.
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