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No Food after dinner
No Food after dinner
This Challenge ended
8 months ago
About this Challenge:
Do not eat anything after supper. You may have liquids after supper. Healthy liquids nothing else !!
Final Challenge Progress Results
princevm
Total Progress:
3.57 %
(
6.6 lb)
Freshbeginning
Total Progress:
2.86 %
(
5.0 lb)
Ando18
Total Progress:
2.86 %
(
4.4 lb)
dinakiwmp
Total Progress:
2.71 %
(
4.0 lb)
cdube
Total Progress:
2.33 %
(
3.5 lb)
esther reid
Total Progress:
2.05 %
(
4.3 lb)
frozencherry
Total Progress:
1.95 %
(
3.5 lb)
proverb356
Total Progress:
1.93 %
(
4.0 lb)
Prynn
Total Progress:
1.90 %
(
4.0 lb)
Sp1k3
Total Progress:
1.61 %
(
3.5 lb)
s7eve_k
Total Progress:
1.20 %
(
2.6 lb)
Gallelyphen
Total Progress:
0.88 %
(
1.3 lb)
Ginger2000
Total Progress:
0.85 %
(
2.0 lb)
Zigma
Total Progress:
0.61 %
(
0.9 lb)
cryan251
Total Progress:
0.37 %
(
0.8 lb)
AuntyAdy
Total Progress:
0.24 %
(
0.4 lb)
hua5590
Total Progress:
0.00 %
(
0 lb)
germinative
Total Progress:
0.41 %
(
0.6 lb)
view other 39 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
Drink 3 litres of water every day.
Guidelines:
3 litres of water is 6 500 ml bottles.
38% Successful
Latest Results Feedback
Failed:
23 Sep 12 by
Sp1k3
"managed maybe 1 litre"
View details
view all results
Weeks 1 to 4
Do 30 minutes of Cardio 3 times a week
Guidelines:
It doesn't matter what kind of exercise you do. Just get your heart pumping. Take the weekends off.
77% Successful
Latest Results Feedback
Successful:
23 Sep 12 by
Sp1k3
"7Km extreme technical mountain bike ride 4 times per week. Fastest time ..."
View details
Successful:
20 Sep 12 by
frozencherry
"If only walking more than 2 hours during day is counted."
View details
view all results
Latest Challenge Posts
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
mj07
recorded a
weigh in
at 175.0 lb.
abbeysprings1
recorded a
weigh in
at 211.0 lb.
frozencherry
recorded a
weigh in
at 156.5 lb.
Freshbeginning
recorded a
weigh in
at 179.0 lb.
mj07
commented on their
journal
.
"I have a really nice blend of organic tea from a gym it's a cleansing one . It has some green tea too I should definately stop drinking Diet Sods sooo ..."
View journal entry
|
View comment
(a week ago)
mj07
recorded a
journal
and a
weigh in
at 174.0 lb.
"I'm really going to eat and live while being health conscience. I'm going to eat real foods . I'm going to try work out 3 days a week. I'm going to try ..."
View journal entry
|
2 Comments
(a week ago)
abbeysprings1
recorded a
journal
and a
weigh in
at 211.9 lb.
"worked out with the weights and the bands and the stepper"
View journal entry
|
Add comment
(a month ago)
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Challenge Ended
This challenge ended on Tuesday 09 October 2012.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
08 Oct 12
duration:
4 Weeks
reporting:
Once a Week
participants:
57
privacy:
Public
administrators:
mj07
created:
06 September 2012
All Mini-challenges:
1. Drink 3 litres of water every day.
( weeks 1 to 4 )
2. Do 30 minutes of Cardio 3 times a week
( weeks 1 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
0.47 %
(
50.3 lb)
Week 3:
All Participants
0.47 %
(
49.5 lb)
Week 2:
All Participants
0.45 %
(
47.4 lb)
Week 1:
All Participants
0.25 %
(
26.3 lb)
Latest Photos
No Photos have yet been created for this Challenge
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Challenge Ended