Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Boxingvic
Challenges
Boxingvic's Challenges
Boxingvic's Profile
|
Send a Message
1 to 3 of 3
227
2013- 12 WEEK/25 LB CHALLENGE
12 week program where fitness and nutrition should be a priority. For serious paricipants only.
status:
Completed
ended:
29 Mar 13
view progress
172
21 Days To Make it a Habit!
It takes 21 days for a habit to form. Let's stick to our diets and exercise (any movement in oxygen)our way to a habit.
status:
Completed
ended:
24 Dec 12
view progress
19
lose 6 kgs(13.2) in one month
aim to lose 1.5 kg in a week.consume 1000 calories.burn 500 calories.drink 3 litres of water.no dinner after 7.00 pm.
status:
Completed
ended:
11 Jun 12
view progress
1
Other Related Links
Members
Members
Forums
172