surgtech74's Challenges

1 to 10 of 10

295

WAIST LOSS CHALLENGE
Focus on trimming and toning your waistline.

status:	Completed
ended:	06 Aug 12
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341

Loose 30 pounds by Labor Day!
This is a challenge to loose 30 pounds by Labor Day. That is only about 2 pounds a week. Good luck =)

status:	Completed
ended:	22 Aug 11
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Brush Teeth= Eat Less
Brush whenever you are done eating to reduce your desire to snack after a meal!

status:	Completed
ended:	19 Apr 10
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Half-mile walk, Drop 10lbs.
Walk one half mile everyday. Get that blood going and that heart pumping after a long slow winter. Walk....we can do this!!!!

status:	Completed
ended:	12 Apr 10
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196

Stop drinking soda for a month
simply replace your soda with water for one month

status:	Completed
ended:	05 Apr 10
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104

Having H20 As Your Appetizer
Drink at LEAST an 8 ounce glass of water before each meal.

status:	Completed
ended:	05 Apr 10
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149

No Calories 10pm to 6am
Consume no calories from 10pm to 6am.

status:	Completed
ended:	15 Mar 10
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C25K
Run a 5K in 9 wks. See the program; C25K www.coolrunning.com/engine/2/2_3/181.shtml

status:	Completed
ended:	10 May 10
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30 push up and sit ups a day
We can do it..so let's get to it

status:	Completed
ended:	05 Apr 10
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595

No Food After 9pm
A way 2 make u drink water instead fill ur gut wit food before bed

status:	Completed
ended:	19 Apr 10
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surgtech74's Challenges

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