9
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2014 New year New me
Fresh good quality gluten free food, see how much we can improve the way we feel
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132
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Things Take Time
This challenge is about building consistency and making exercise and good eating habits.
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146
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Lose 25lbs in 10 weeks.
Summer is here! There's always time to start and achieve our goal before the season is over!!
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13
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No Chocolate for 20 days
Detox your body before Christmas!
Did you know it takes 4 days of >complete< abstinence from chocolate to stop craving it?
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44
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Being good till New Years!!!
This is the hardest time of year for us!! Theres so much food around, no time to exercise. Keep it in check!
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