 56 |
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Love Handles
Valentines Day is around the corner...lets use this an opportunity to work on our love handles.
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220
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Healthy Habits
Develop healthy habits and lose 25 lbs in 12 weeks!
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81
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Motivate & Hydrate!
Motivate and Hydrate! Walk 10-15 minutes a day
& Drink at least 8-8oz. glasses of water
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39
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Dancing in the Rain
A challenge for all ages, sizes, and shapes with a few conditions: You must want to have fun while getting into shape!
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34
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21 day Jumpstart!
They say it takes 21 days to form a habit. Set your own weight goal to hit in 21 days and jump right in :)
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99
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5lbs gone by Turkey Day!
Small goals are the way to go! Let's try to lose 5 small pounds by Thanksgiving! ...and don't gain it all back in one day. =)
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