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Motivate & Hydrate!
Motivate & Hydrate!
This Challenge ended
3 years ago
About this Challenge:
Motivate and Hydrate! Walk 10-15 minutes a day
& Drink at least 8-8oz. glasses of water
Final Challenge Progress Results
Dani Jo
Total Progress:
6.18 %
(
12.6 lb)
ozolmos
Total Progress:
5.30 %
(
13.2 lb)
twazoon
Total Progress:
4.95 %
(
10.0 lb)
FotPot
Total Progress:
4.83 %
(
7.0 lb)
Dandeelion413
Total Progress:
3.64 %
(
6.0 lb)
mrs hjv
Total Progress:
3.61 %
(
6.0 lb)
brandylynn05
Total Progress:
3.11 %
(
6.4 lb)
Snowrn
Total Progress:
3.10 %
(
8.0 lb)
Hokeyslady
Total Progress:
3.09 %
(
8.0 lb)
bromato23
Total Progress:
2.89 %
(
5.0 lb)
AntoinetteC
Total Progress:
2.81 %
(
6.8 lb)
theatot
Total Progress:
2.74 %
(
4.4 lb)
shrmnmss
Total Progress:
2.44 %
(
7.0 lb)
Trike Rider
Total Progress:
2.36 %
(
5.5 lb)
ktm90
Total Progress:
2.35 %
(
6.0 lb)
sheody
Total Progress:
2.35 %
(
5.6 lb)
Lostit2010
Total Progress:
2.25 %
(
4.0 lb)
Jay17601
Total Progress:
2.24 %
(
4.8 lb)
Sparky L
Total Progress:
2.01 %
(
3.0 lb)
Shineykate
Total Progress:
1.98 %
(
4.0 lb)
JackieK
Total Progress:
1.85 %
(
3.2 lb)
Ekele
Total Progress:
1.81 %
(
2.4 lb)
OperaBeauty
Total Progress:
1.76 %
(
6.0 lb)
bunny605
Total Progress:
1.72 %
(
2.0 lb)
tylinmarie
Total Progress:
1.57 %
(
4.0 lb)
cdkelly
Total Progress:
1.54 %
(
3.5 lb)
Taj101
Total Progress:
1.48 %
(
4.2 lb)
stephaniemarie28
Total Progress:
1.46 %
(
3.2 lb)
Kbissett
Total Progress:
1.39 %
(
1.8 lb)
LBW
Total Progress:
1.34 %
(
2.7 lb)
Rosemary675
Total Progress:
1.29 %
(
1.5 lb)
Amayzun
Total Progress:
1.26 %
(
3.0 lb)
NDiesal
Total Progress:
1.23 %
(
2.7 lb)
kandi kernan
Total Progress:
1.13 %
(
3.0 lb)
Krbuckle
Total Progress:
0.93 %
(
2.2 lb)
linda22
Total Progress:
0.86 %
(
2.0 lb)
sherzig
Total Progress:
0.63 %
(
1.0 lb)
Roosevelt
Total Progress:
0.58 %
(
1.0 lb)
Teri46
Total Progress:
0.44 %
(
0.8 lb)
memerose
Total Progress:
0.40 %
(
1.0 lb)
DawnMichelle
Total Progress:
0.35 %
(
1.0 lb)
Ryan M
Total Progress:
0.24 %
(
0.6 lb)
lphong
Total Progress:
0.21 %
(
0.3 lb)
forceintel
Total Progress:
0.19 %
(
0.5 lb)
losclrk
Total Progress:
0.00 %
(
0 lb)
dolores gilmore
Total Progress:
0.00 %
(
0 lb)
kboles
Total Progress:
0.00 %
(
0 lb)
dcarbonell
Total Progress:
0.51 %
(
1.0 lb)
egrondski
Total Progress:
0.74 %
(
1.4 lb)
hazeleyesTracy
Total Progress:
0.77 %
(
1.8 lb)
CBsunshine
Total Progress:
0.96 %
(
2.0 lb)
cindyschu
Total Progress:
1.10 %
(
3.0 lb)
DisneyPrincess
Total Progress:
3.22 %
(
5.2 lb)
view other 28 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
INCREASE IT!
Guidelines:
As you feel your body getting stronger increase your speed and incline each week!
66% Successful
Latest Results Feedback
Failed:
01 Feb 10 by
Roosevelt
"what can I say... bad week"
View details
Failed:
24 Jan 10 by
kandi kernan
"Lots of family stuff going on this week...didnt really get to focus much ..."
View details
Failed:
23 Jan 10 by
Amayzun
"It started to rain so I couldn't follow through with the walking. I did ..."
View details
Failed:
18 Jan 10 by
forceintel
"Didn't do the mini-challenge."
View details
view all results
Weeks 2 to 4
Say something GOOD!
Guidelines:
Everytime you think or say something negative about yourself, replace it by speaking 3 positive comments about you and your success!
65% Successful
Latest Results Feedback
Failed:
24 Jan 10 by
kandi kernan
"We are going to do this AGAIN! "
View details
view all results
Weeks 2 to 4
MORE GOOD STUFF!
Guidelines:
Okay, I was late on the last challenge! THIS WEEK, I want you to replace all the negative you catch yourself speaking about yourself with 3 POSITIVE comments about YOU! We have to change the way we think about ourselves!
73% Successful
Latest Results Feedback
view all results
Weeks 3 to 4
MOTIVATE & HYDRATE
Guidelines:
JUST DRINK UP SOME WATER AND MOVE THAT ASS! LOL LISTEN, I AM TALKING TO MYSELF MOSTLY! I THINK I WILL REPOST THIS CHALLENGE AFTER NEXT WEEK! IT'S OBVIOUS -WE- NEED- THIS! IF WE CAN CHANGE SOMETHING THAN WE HAVE SUCCESS!
77% Successful
Latest Results Feedback
view all results
Latest Challenge Posts
How are you?
I am really good. Thanks for this challenge. I did get motivated & well hydrated. I hope it continues. I did my blood tests this morning & my A1C, cholesterol & triglycerides are all down the ...
by
lphong
on 03 Feb 10 03:32 PM
FOR REAL????
LOL Yeah? Stairs eh? Extremely creative!!!! I can't drink alot too close to bed time either!
by
kandi kernan
on 13 Jan 10 01:54 PM
CUT IT OUT!
I have things that I love to over indulge in when given the chance; bad things--chips/dip and pizza rolls are the worst for me. SO, I've get some weight loss goals for myself this time for when I can ...
by
bromato23
on 13 Jan 10 12:03 PM
Water club in your office
Water club as in huge bottles of water brought in by a service?
by
Trike Rider
on 13 Jan 10 08:37 AM
Water Bottles
Thanks for the reply! I know people who use the Camelbak on long rides on their motorcycles for hydration. The wind sucks the moisture from your body. Do the metal bottles make the water taste metallic?
by
Trike Rider
on 13 Jan 10 08:36 AM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
lphong
recorded a
journal
and a
weigh in
at 131.6 lb.
"130.6"
View journal entry
|
Add comment
(a week ago)
lphong
joined Challenge
Keeping track of calories
.
lphong
recorded a
weigh in
at 131.6 lb.
ozolmos
recorded a
weigh in
at 277.0 lb.
Challenge Links
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Challenge Ended
This challenge ended on Tuesday 09 February 2010.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
08 Feb 10
duration:
4 Weeks
reporting:
Once a Week
participants:
81
privacy:
Public
administrators:
kandi kernan
created:
06 January 2010
All Mini-challenges:
1. INCREASE IT!
( weeks 1 to 4 )
2. Say something GOOD!
( weeks 2 to 4 )
3. MORE GOOD STUFF!
( weeks 2 to 4 )
4. MOTIVATE & HYDRATE
( weeks 3 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
1.02 %
(
172.5 lb)
Week 3:
All Participants
0.88 %
(
149.9 lb)
Week 2:
All Participants
0.76 %
(
128.0 lb)
Week 1:
All Participants
0.35 %
(
59.5 lb)
Latest Photos
I can do this!
by
Hellocrafty
2 comments
view more photos
Challenge Ended