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MINI MOVES ALL DAY LONG
MINI MOVES ALL DAY LONG -ARMS, LEGS, CLEAN, WALK, DANCE ETC. GET OFF OUR DUFF ...SEE IF ANY IMPROVEMENT OVER A WEEK
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26
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Walk to a better me
Let's walk together to a better and healthier you (me). We can do this.. live and let go.... we can do this! !!
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561
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LOSE 30 LBS IN 3 MONTHS!!
The goal is to lose 30 lbs in 3 months, this will include following a diet plan, exercise and recording your food intake.
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97
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Count Your Calories II
Set an amount of daily calorie intake and don't exceed it. Weight in only twice - at the start and at the end.
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149
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Let's Walk It Off Together
This challenge will be to walk on the treadmill or outdoors for 30 minutes - five days a week. Let's walk it off together.
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174
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40+ lbs by Christmas
Lose at least 40 lbs by Christmas. Go home for the holidays and surprise your loved ones with a whole new you!
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