kspoonmore's Challenges

1 to 6 of 6

Lunchtime Shakeup
The challenge is to replace lunch with a low fat shake of your choice, either homemade or ready made.

status:	Completed
ended:	23 Jul 12
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ViSalus 90-day Transformation Challenge
Goal - Lose 30lbs in 90 days. Using ViSalus Vi-Shape Shake as a meal replacement. Join me! www.pamwestbrooks.bodybyvi.com

status:	Completed
ended:	19 Jun 12
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3 Months to Habitual Health
It is not enough to lose weight. We need to learn how to be healthy for life.

status:	Completed
ended:	20 May 12
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12 Days of Christmas
Lets have fun. 12 mini challenges to make it easier to diet over the holiday. Some prizes to liven things up.

status:	Completed
ended:	06 Jan 12
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Biggest Loser: Home for the Holidays
The Holiday season may be upon us, but we can all work together to keep it OFF of us, biggest loser style.

status:	Completed
ended:	08 Jan 11
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120

Emotional Health - Love yourself in new ways
Build self esteem and find peace in daily life, either through new habits or experience daily tasks in a different way.

status:	Completed
ended:	23 May 10
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kspoonmore's Challenges

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