 30 |
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Push up
Do 3 sets of push ups til muscle failure every day. Rest until fully recovered between sets
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177
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walk to skinny
lets get a jump start for spring and walk ourselves skinny. simple as that 20 minutes or more a day 5 days a week
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55
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Eat This, Not That!
Replace those fat-causing foods with nutritional alternatives. Lose weight, and still satisfy your cravings!
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215
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Loose 15lb in 30 days!
Loose 15 punds in 30 days by logging everything you eat, exercise 5x a week and drink lots of water!
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15
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Slim Fast for Spring Break
I challenge you to workout AT LEAST 30 mins a day AND substitute just ONE meal with a SlimFast bar/shake! Let's lose weight!
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