heatherty's Challenges

1 to 2 of 2

5:2 Fast for 8 weeks
Follow the 5:2 Fast as outlined in "The Fast Diet" by Mosley & Spencer. On fast days eat 500 calories (women) or 600 (men).

status:	Completed
ended:	22 Jun 15
view progress

192

Lose 20 Pounds by Independence Day
I will help motivate you and share helpful hints throughout so you can reach your goal of losing 20 pounds by July 4th.

status:	Completed
ended:	05 Jul 14
view progress

heatherty's Challenges

Other Related Links

Members